For this task, focus on doing something selfless for someone else. It’s not about fundraising or donating to a charity—instead, think about volunteering your time or helping someone with a task they can’t manage on their own. Bonus points goes to those who come up with the most thoughtful and impactful acts of kindness! Earn points by posting on your preferred social media platform with your merch or a printed logo! Your points will be updated on our tracking sheet.

Doing something selfless, like helping others or volunteering, can create a ripple effect of positivity that significantly boosts someone else's mental health. Acts of kindness foster a sense of community, reduce feelings of loneliness, and uplift spirits, making both the giver and receiver feel happier and more connected, ultimately creating a brighter world for everyone!