For this task, go on one 40k hike. Bonus points will be awarded to the longest hike! Earn points by posting on your preferred social media platform with your merch or a printed logo! Your points will be updated on our tracking sheet.

Hiking improves physical health by strengthening muscles, boosting cardiovascular fitness, and enhancing endurance. Being in nature reduces stress, improves mood, and promotes mindfulness, while exposure to fresh air and natural surroundings can lower anxiety and increase feelings of happiness and well-being.